Muscle recovery after a strenuous workout can be painful, frustrating, and go on for an extended period of time. Although CBD is not a cure or treatment, CBD can help you through the muscle recovery process.

Is CBD a Muscle Relaxer?

Many people use CBD as a muscle relaxer; it is also an analgesic and has anti-inflammatory and antioxidant properties. Studies suggest that CBD could help gently relax muscles and body tension. CBD is not a pharmaceutical muscle relaxer but CBD is a natural and safe alternative. You can use CBD cream or CBD balm as a muscle relaxer for topical applications to target areas or take CBD oil or edibles orally. If you do use CBD as a muscle relaxer you should opt for a full-spectrum CBD muscle relaxer.

Full-spectrum CBD is made from the whole hemp plant and includes CBD as well as the plant’s many other beneficial compounds. Full-spectrum CBD contains a range of terpenes including the anti-inflammatory terpenes Delta-limonene and Beta-myrcene.

Best CBD for Muscle Tension

CBD is available in many forms but perhaps the best kind of CBD for muscle tension, sore joints, and aches and pains are topical CBD. By applying topical CBD to the target area instead of taking CBD orally, the CBD does not have to go through your digestive system and can reach the muscles directly. Topical CBD products can help bring relief from muscle tension thanks to anti-inflammatory and analgesic properties. Try some of the best CBD for muscle tension such as Medterra CBD Rapid Cooling Cream; NuLeaf Naturals CBD Oil; Lazarus Naturals CBD Massage Oil; Lazarus Naturals Soothing Mint Full-Spectrum CBD Balm; Joy Organics CBD Salve; CBDistillery CBDol Topical-CBD Balm and cbdMD CBD Freeze Roller.

Best CBD Oil for Muscle Spasms

CBD offers a method of easing muscle spasms without pharmaceutical drugs that may be addictive or have unwanted side effects. CBD influences the body’s natural endocannabinoid system that balances and regulates bodily functions through a network of cannabinoid receptors. Thanks to CBD’s anti-inflammatory and analgesic properties it can help reduce muscle spasm pain and inflammation. CBD topicals are a great option for directly targeting muscle spasms. Get targeted relief from muscle spasms by applying CBD cream, balm, or lotion to the affected area. Among the best CBD topicals for muscle spasms there are Medterra Rapid Cooling Cream; cbdMD CBD Freeze Therapy Pain Relied Roll-On; Green Roads Soothing CBD Topical Cream and Joy Organics CBD Salve.

CBD Muscle Recovery

During a strenuous workout, your muscles experience extreme stress and muscle fibers are broken only to recover and heal even stronger after you have completed your workout. Many factors contribute to muscle recovery following physical exertion such as stretching, massage, sleep, a healthy diet, and pain medication. CBD can also contribute to muscle recovery. CBD can help reduce inflammation that interferes with muscle recovery and CBD may contribute to faster muscle recovery thus reducing the chance of spasticity. By interacting with the body’s endocannabinoid system, CBD can support healthier muscle recovery. CBD’s other benefits can also enhance the muscle recovery process. For example, CBD may help you get a better night’s sleep, reduce anxiety and tension, ease aches and pain plus put you in a positive frame of mind.

 CBD Oil for Muscle Tension Dysphonia

When there is increased muscle tension around the voice box, laryngeal and paralaryngeal, muscle tension dysphonia (also known as MTD or dystonia) can occur. The situation can be treated by speech therapy, pharmaceutical medication, and surgery but CBD oil may be able to alleviate the discomfort and pain. CBD is a natural and safe way to get relief from muscle tension dysphonia symptoms. The anti-inflammatory and analgesic properties of CBD can help relax the muscles and relieve tension. 

CBD For Muscle Relaxation

Many people use CBD for muscle relaxation. Full-spectrum CBD extracted from hemp is packed with powerful terpenes, cannabinoids, flavonoids, and other beneficial compounds that work together to create an “entourage effect” for the ultimate impact. Some research suggests that CBD can alleviate pain and act as an anti-inflammatory agent. There are two cannabis terpenes in particular that are known for their anti-inflammatory properties – Delta-limonene and Beta-myrcene. Use CBD topicals to reach specific areas where your muscles are tense or experiencing a spasm. Massage the CBD into the target area and let your body absorb the CBD for some pain relief and relaxation.